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Erectile Dysfunction: Discomfort, Causes & Treatment

Erectile Dysfunction Discomforts

Erectile dysfunction can stand as a villain from having pleasure during the sexual intercourse of a couple. The condition can lead both of them to experience mental pain or feel stressed out and many try to hide the discomfort caused within, which are even more painful for the couples to resist.

Some of the major reasons why such a condition occurs in couples are due to the sedentary lifestyle with very less exercise, staying away from spouse and other habits like smoking, drinking etc can create family clashes resulting in very less sexual activities and it has been rapidly decreasing over the years.

You need to understand that this is a common issue that can arise in any man’s life at any point in life. This condition is similar to that of a small sickness. Unfortunately, there are many others who approach libido enhancers to cure the problem which is ineffective and is as if someone is unknowingly having poison instead of medicine!

So why could you consult a doctor, diagnose and treat for the same instead of just worrying about life?

Erectile Dysfunction Causes

Before jumping into the root causes, let us discuss the signs & symptoms of erectile dysfunction.

  • Frequent inability of the couple to obtain a full erection.
  • If done, inability to maintain it till the end.
  • Not able to achieve an erection at all.

It is to be noted that it is normal to experience erectile dysfunction for male and female but if it occurs frequently for more than 1 month, it is suggested to visit an erectile dysfunction hospital at the earliest. Now let us move on to the reasons for this impotence to occur.

  • Nervous weakness
  • Blood leakage inside the blood vessels of the penis
  • Alcoholism and other forms of drug abuse
  • Psychological tension, confusion or fears
  • Lack of sex hormones
  • Diabetes
  • Venereal diseases
  • Multiple sclerosis
  • Certain prescription medications
  • Hypertension

Erectile Dysfunction Treatment

Visiting an erectile dysfunction clinic at the right time is the best way to treat this sexual weakness that haunts couples. At RMH, the experts use Unani medicine to increase erection power which helps last longer in bed. It utilizes ancient herbal Unani medico-combination that has been made with continuous research and hard work. Also, it has the ability to tackle the cause of all sexual disorders and improves the erection power.      

For more details visit : http://www.roymedicalhall.com/

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Penile Enhancement Alone Won’t Help You

Men are very much concerned about the size of their penis. This is one of the primary reasons why penile enhancement is one of the most searched items in all major search engines. Penile enhancement is a medical technique globally undertaken by men to increase the penis size. But, it is to be noted that PE is not the ultimate solution for all your penis size problems.

Some Penile Facts

A normal penis length for an average man will be ranging from 3.5 inches to 6.3 inches and varies between 3.1 to 5.1 inches when coming to its circumference. Studies have revealed that 80% of the men are having short sized genitals which multiplies to twice the length when it is completely erect.

Then why do you feel it is small for you? It is suggested by doctors that if your penile length is observed to be less than 3 inches in length, it is better to seek the advice of an expert and get the treatment done before any further issues arise. There are many reasons why you feel down even though it falls under the normal size range and we are listing out the 3 main causes of such a condition to come.

  • Partner Incompatibility

Consider getting a compatible and an understanding partner because some of them can give you a wrong perception about the penis size. This can drill deep and struck your mind giving you the notion of a small penis size. This can lead to the decreased size of the genital because the autonomic nerves coming from the brain is responsible for controlling the penile length.

Moreover, a disability like erectile dysfunction can obstruct the blood flow into the genital and cause you to perceive it as small resulting in decreased performance in bed.  

  • Obesity

Obesity can stand as a villain too but how? The condition can lead to the fat being accumulated near the abdomen which hides the actual size of the penis. To overcome this, having the right diet in a proper way and regular exercise can help a lot. Therefore, you will feel better and can improve the relationship too.

  • Pornography

Watching porn has been a common activity for grabbing pleasure among all age groups, especially the youngsters. There is a dark truth behind these scenes. They give a wrong idea about the penis size. People who frequently watch porn are misguided and think the genital size as the measurement of manliness.

It is to be noted that the models who work behind the scenes undergo regular surgical treatments and take steroids on a continuous basis to achieve better poses during intercourse. This can extensively misguide the watchers about the penis size and hence it discomforts them which creates unnecessary arguments and failure in the sexual relationship.    

Read more to know about the Health Tips for a happy sexual life. 

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Love These Foods That Can Spice Up Your Sexual Relationship

Couples experience the most during the initial few years of their marriage which may not be winning unless they discover the best chemistry that exists between them. Although, the couples will tend to lose interest when it comes to building up a family and finally the sex life comes to a twist. This does not mean the couples are having a celebration time during the first few period but they tend to learn a lot about the sexual relationship.

Even though it is a great experience, it can also build up a lot of wrong perceptions about sex as the expectation does not come in sync with the reality. This is one of the reasons why couples lose interest for the bedtime play. More probably, this condition can arise due to a lag in maintaining perfect health. Consuming the right food can help retain a good sex ratio hormone resulting in an increased desire for the act.

An age-old knowledge from the ancient civilizations has come to the rescue here. They claim that consuming the right food can help to get prolonged stamina and encourage them for a long-term sexual relationship. The love notion present in these foods aid to conserve the required nutrient balance and restore the well being of the couple.

According to ancient Romans, figs were used to enhance the vigour of a person whereas Aztecs compare Avocados as the “Testicle Trees”. Pomegranates were once considered as “Love Apples”. From this, we can conclude that ancient people were highly knowledgeable about the importance of fruits and vegetables that maintains a proper sex hormone level in the body.

Ayurveda also considers honey and garlic have the key ingredients that can boost sexual desire, stamina and increased blood flow to the genitals. We list out some more foods below that can help you to enjoy the play of sexual act to the maximum.

Watch this video

  • Oysters

Oysters are rich in a substance known as dopamine. The abundance of Zinc in them can help boost the testosterone level in men which is crucial for the increase of sexual desire and improved performance in bed.

  • Chocolate

Chocolate consist of a compound known as phenylethylamine and help in the release of a hormone called endorphins which has a psychological effect of arousing pleasure in one’s mind. Cocoa is abundant in antioxidants and contains no alkalines.

  • Salmon

Salmon is a large edible fish rich in omega 3 fatty acids and it can generate a good mood. Moreover, the food is ample in vitamin D and can initiate a similar effect as that of an antidepressant with which it can increase the serotonin level in the brain to stimulate positive and sexual feelings for a person.      

Read more to know about the Health Tips for a happy sexual life.

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What can Boost your Sex Drive?

STAY FIT

  • Maintaining an ideal body mass index is a prime requisite in sexual well being. The body weight must be kept in check, which provides  easy movements of the organs which in turn enables a smooth and vibrant sexual activity.
  • Keeping an eye watch on your pathological readings like lipid profile, TFT, diabetics, hypertension etc. The irregularities in the readings have an adverse and virulent effect, not only on the physiological conditions but in the sexual life too.
  • Personal hygiene is of utmost importance in our health conditions. As we are all part of society, it can also be considered as a part of social order. Therefore it has a great positive role in spousal partnership which eventually leads to a healthy and adorable sexual life.
  • Normal bowel movements are required for healthy body as well as for perfect sexual interaction. If your bowel movements are irregular it should be corrected through proper food and medication.

STAY ACTIVE

  • General Exercise, in the sexual perspective or a healthy life, should be read along with maintaining an ideal body weight. Exercises make our cardio vascular functioning smooth, muscles and joints active, brain functioning intact, bowel movements corrected, sex organs functioning properly which all lead to a healthy sexual living.
  • Bad habits like smoking, alcoholism etc have a marked negative impact on sex. These habits impede the sexual power of human beings which leads to a disheartened sexual life.
  • Regular Sex enhances the quality of sex which in turn enhances the physical and mental well being of the spouses. The more you indulge in regular sex, the more you explore yourselves, which results in a close knit relationship. It is advisable to put in at least three times sex in a week.
  • Sleeping plays a vital role in the human health condition, as a whole. Rest provides great energy to brain, muscles, joints etc which is enormously needed for a spirited sexual life.
    Knowingly or unknowingly psychological factors thrust an effect in sex.
  • Positive thinking and Self Confidence are two major attributes, twinkling in the psyche, which must be reflected, when cohabitation is going on.

 

Check out this video to know the different ways to boost sex drive

CONTROL YOUR STRESS BEFORE IT CONTROLS YOU

Stress is also another psychological factor which should be avoided at the very outset itself. Stress’s evil impact in sexual life is that it takes away the mind and attention from the activity and it turns out to be a disaster spoiling the personal relationship. You can avoid the stress and tensions by

  • Sharing the problems with your spouse, friends, close relatives etc.
  • Listening to music, reading good books, moving to a picnic etc can release the tensions, stress etc from your mind and soul.

GOOD FOOD LEADS TO GOOD SEX

  • Eating a balanced diet helps to improve the sexual drive in you. Sex promoting foods, like dates, almonds, garlic, avocado etc can be included in the daily menu. Fruits and vegetables have a vital role for an energetic sex.
  • Drink plenty of water which flushes out the toxins in your body making it sex friendly.
  • Junk foods should be strictly avoided.

HAPPY HOURS ARE FAMILY HOURS

Nowhere in the world, in any form of recreation, a man can find HAPPY HOURS except in his family. The real happy hours begin there and never end there. Quality time with your partner stimulates the happy hour functioning in the home.

Positive interaction with the spouse, by complimenting each other, talking with them and extracting their desires are absolutely needed for obtaining the best results in conjugal life.

BOOST UP YOUR SEX…STAY HAPPY….

Read more to know about sexual tips to boost your sex drive visit Health Tips

 

 

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‘Foreplay’….for the PLAY….

So, what is your plan for the day?

A routine, rancorous intercourse….

               OR

An effervescent erotic LOVE MAKING…

The choice is yours…

If opting for a usual play, do it and try to be happy…

 If not,

Do have a detailed perusal of the following tips & tricks, brush up your brains & bring back the lost glory & charm of the play.

Let the lust ripples before heading to the bedroom…

The fragrance of the foreplay can be scented way before the doors of the bedroom open.

Foreplay sprouts from the feel of the sex, passing on the looks, moving on to touch, then to hugs, over to kiss and what else…..

But above all these, the basic necessity involved in a foreplay is knowing the partner. Let he /she knows you are in high, your need & you need them.

Romantic ambience….

Second foremost thing in foreplay is the romantic setting or the ambience created for it.

This romantic setting can be your bedroom, a seaside resort, a hut or even a bush.

But wherever it may be, must be adored with the garland of love.

Freedom from any sort of disturbances, whether they are from inmates, children, business schedule, phone calls, tensions… is a prerequisite for the making of this erotic ambience.

Jump start with a smooch…

A gentle kiss, a caressing hug with a steamy smooch can fully convey your lusty feelings to your partner, which deliberates him/her to revoke in the same manner or rather in an engrossed manner.

 

For your ‘EYES’ only……

Eye contact with the partner at the outset, in the middle or in the later half during the conjugal blending enhances the sexual dynamics of the partners.

On such a moment, words, actions or sounds which mean that one loves the other, one praises the virtue & the beauty of the other, one enjoying the act, all flare up the lusty flame between the two.

‘Undressing is an Art’……

Unveiling the hidden beauty of your partner will awaken the in depth sensual feeling which may instill a new vigour to the sexual act. 

Undressing is definitely an art…

Keep in mind your dressing should impress and sexually arouse the partner so as to make ‘undressing’ a lustful part of the foreplay.

‘Dressing and Undressing’ techniques should be innovated and updated.

Slow & steady wins the race….

Never rush or be aggressive.

Start slowly.

Smooching, kissing, cuddling, caressing all should be done liberally.

The whole process of foreplay should start slowly and move in a steady pace in the former half because then only an erotic arousal is expected to happen, especially in females, which should pervade the whole show with steady and stimulating effect.

Swing in between….

A build up is always needed for the whole act.

Never get stranded at a point. For that we have to shift or swing in between.

A slow pace can be changed to a’ Fast & Furious’ act and if the partner loves it you can continue that style.

Again, you can slow down your pace which might give a different sensual feel.
Thus swings can do wonders, learn and master the technique…

‘Up’ here & ‘Down’ there!!!…’Wear Your Heart on Your Sleeve’….

Sexual nectar can be dripped anywhere from the body.

Be it, the neck, the back…the lips, the hips…the eyes, the thighs…the breast, the buttocks….the belly or the ‘JELLY’….

Every organ is conductive of sexual stimulation BUT the stimuli generated from one organ or one part of the body differs from the other.

From where the partner can obtain the high voltage sensuality, is a matter to discuss.

Those erotic pressure points, when we come to know, should be royally treated with utmost care, but vehement sexual fervour.

But to get the nectar dripped, the partner should know the science of synthesizing the sensual body buds.

To realize this, the partner should make use of his/her counterpart organs or parts such as hands, fingers, eyes, lips, tongue…..

YES, make use of the Whole body & your 5 Senses….

Time matters……

Usually 3 to 5 minutes of foreplay is common among partners.

Give it a twist, do it for 15 to 30 minutes at least.

There is no time limit. Do it till you and your partner reaches the culmination point.

Twist things up a little, The’ MORE’ you do, the ‘SPICIER’ it becomes…

Give high priorities to your partner’s wishes and urges.

Foreplay ‘RICH’ play…..

Amidst the busy schedule, even if the partners feel vibrant to put in a quickie act they can……

But it is not advisable to make it a usual practice.

Instead they should find time and space to indulge in a ‘Foreplay rich play’ which will inflate the intimacy, love and compassion between partners.

FOREPLAY –The stepping stones for an erotic play……

Read more about the Foreplay tips and tricks : http://www.roymedicalhall.com/

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Ayurvedic Medications For Sexual Disorders

In one of our before blogs, we have mentioned about how functional Ayurvedic treatment can be effective for sexual disorder. Here we are going to go in deeper into some of the medications of Ayurveda that are best remedies for sexual dysfunctions.

Sexual disorders are barriers that stand as a hindrance in your sexual life. As this increase its rage, there is a high probability of you being inactive in sexual activity and this will increase with age. The most common symptoms of sexual disorder is low libido level and erectile dysfunction.

Signs Of Sexual Dysfunction In Men 

Low libido as a reason of low testosterone level in men, erectile dysfunctions which may appear due to rise in stress and depression, ejaculation problems finds sexual trauma, certain medications and sexual anxiety as the chief contributors etc are some of the common symptoms of sexual disorder in men.

Signs Of Sexual Dysfunction In Women

Again low libido level lead to less secretion of estrogen hormone in women, vaginal dryness as a reason of hormonal changes when menopause arises, experiencing pain while having sexual intercourse which again is due to vaginal dryness, inability to produce orgasm due to usage of certain antidepressant etc are some of the symptoms of sexual disorder in women.

Ayurvedic Remedies For Erectile Dysfunction 

In Ayurveda, Vajikarana Therapy is the synonym termed for the treatment of impotence of ED. There is no need for worry as the remedy is ready for people of any age group. Applying this treatment can enable men to perform sexual activity much actively and the condition is known in Ayurveda as Vajikarana which means act like a horse.

Vajikarana Therapy can impart many positive conditions in men like an increase in joy, reproducing healthy offsprings, enhanced strength and more erection span.

Drug Therapy 

There are number of herbal medications in Ayurveda that can supply a positive effect during treatment of erectile dysfunction. People who wish to have sexual intercourse on a regular basis are advised to follow this remedy so that it can recharge your sex drive capability. Certain nutrients that are essential for the production of semen in men can be imparted with this.

Top Ayurvedic Tips To Beat ED     

  •                          Remember to keep a minimum of 4 days between 2 consecutive intercourses.
  •                          Consume herbal medications regularly to recharge reproductive organs.
  •                          Massage with Ayurvedic oil to get quick relief during physical erection.
  •                          Regularly do Yoga & medication to overcome stress.
  •                          Sleep at least for a span of 8 hours a day.
  •                          Avoid habits like smoking, drinking, usage of tobacco etc.
  •                          Minimize consumption of hot & spicy food.
  •                          Exercise regularly.
  •                          Add ghee to the diet.

Read More to know about the causes and their treatments for Sexual Disorders http://www.roymedicalhall.com/

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Tips and Tricks for an Effective Communication With Your Partner

If sex is the music of life, communication is its rhythm. If these rhythmic chords are not reverberated in harmony what happens is cacophony.

Conveying your heart to your partner sounds pretty easy but in result it seems to be quite hazardous. But keep in mind, in spousal circumstances we can surmount this imbroglio by the effective use of these techniques which we all know.

The 3 T’s, Talk-Tackle-Trigger

Talk! Talk! Talk!

Talk is not affected in the peripheral sense position but it can be computed in a deeper plain where we can categorise into 2-verbal & non-verbal.

Actions speak louder than words!

When communication seems to be in a stagnant position, non-verbal talk is more effective.

Signs & symbols

We all, knowingly or unknowingly show certain gestures to attract or draw attention of the partner when at high. Identifying those sensual gestures is the key. To name a very few sensual gestures, we fall into seemingly unknowing nudges, alluring hugs, bewitching messages, employing an extra make-up, clad a special night ware, a lustfully haunting perfume, a drowsy glance, spreading a flower studded bed etc …

Navigate through ‘those clues’

Your partner will be aroused by touching or caressing specific spots of their body. Intentionally or unintentionally they’ll be guiding you to go right there. Just navigate through those clues which your partner shows, like the sounds they make or from their facial or physical expressions you can understand what type of touch or stroke is making the graph shoot up.

Speak out!

When it comes to more obligatory category namely verbal communication, it must be executed in a ‘professional way’.
This verbal pronouncement dissolves all inherent inhibitions of the partners which in effect transform their clumsy silence to electrifying conjugation.

Be positive

Delivering the talk in a positive manner is the trick.
Instead of using ‘don’t you can use ‘do’s. But the do’s you use should be capable to convey your heart. For instance, “I don’t like the way you do……” can be changed to “I really love the way you did that, I think it can be even more erotic if we do it…….”.
Emulating your feelings in an appealing manner can work wonders in the spousal heart of your partner.

Don’t Add insult to injury

Use of negative comments or teasing especially related to the body parts or performance can hurt your partner. Those harsh words can destroy your whole intimacy and may imprint depression that cannot be reinstated by any.

Open talks and experimentations

Even in a long lasted relationship partners feel reluctant for open talks and experimentations. This sort of experimentations, innovations and methodology transforms the dull, colorless, mind-numbing life to a bright, colorful and mind blowing life.

Tackle it in your way!

In order to attain this position partner should be placed in a comfortable stand where he/she can execute an open, fearless, shy less talk.
To tackle the prosaic life the partners had encountered so far, he/she can seek the help of fun talks, pillow talks, dirty talks, or sharing fetish thoughts or fantasies etc, which are all the hidden forms of verbal communication.

Fun talks

Build up relations not only in the sexual perspective, instead it warms up the interpersonal relationships of the couples. You can transform your partner or better half to a best buddy by conversing with him/her the way you do it with your friends studded with funs, wits etc. If this effort succeeds then the ‘Fun is Forever’ and you’ll be the luckiest best half.

Pillow talks

Between partners can definitely convey those extra feelings or thoughts or likes. Utilize it to the maximum to understand your partner.

Dirty talks

Are yet another erotic way to know the heart of your love. During foreplay or even as the kick start for the play the partner can seek the help of this which could enhance the rhythm and tempo.

Fetish thoughts or high voltage fantasies

Usually hamper the smooth flow of a contented sexual life. But in mild doses they can induce a stimulation which eventually generate sort of innovations or novelty which track different paths to the sexual cohabitation that can help the couples to get a strong bondage.

Trigger it!

Amp up your mood: A romantic stroll with your partner in the evening, a goose talk in the kitchen, a late night drive, all this can trigger the inherent sexual fervor which produce unbelievable results in the conjugal life.
A complete sharing of your feelings with your partner results in a high end, soulful satisfaction which amp up your wholesome mood catalyzing the sexual play.

Practice makes man perfect

To be honest, sex can be considered as the biggest parameter for a blissful life. To attain this blissful life, we must know and practice this incredible art. Sex generates from the heart and transmits to the heart. It collages the art of love.

Don’t hesitate to SPEAK your he’Art of LOVE’ to your partner.

Read more about various treatments offered for the betterment of life: http://www.roymedicalhall.com/services/

 

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Is Communication Vital in Sex?

Sex is one of the most divine gifts bestowed from God to living things. In fact what makes this life ‘living’ is this succulent platter. Sex is a blend of many spices, flavours, colors and tastes. When everything comes in perfect amalgam, what results is the ‘Heaven’.

The first, foremost, basic entity needed for a soulful pleasure is the’ Conjugal Love ‘between the two. Then what happens is the myriad of dreams evolved from two hearts and blended to form what is called sensual gratification, the ultimate bliss.

But love alone can’t make you reach there. Many couples who immensely love each other fail to touch there.

Here comes the importance of ‘chemistry’ between the spouses. For that, communication is critical. People usually talk any subject under the sky except sex. When they turn their faces against this critical element, they will not understand what the sexual needs and priorities of their partner are. Such mutuality comes only with communication.

When we say ‘Chemistry’, it is not a rocket science, it is just understanding the likes and the dislikes of your partner which can help them to hit there. It is a give and take, where partner should be able to convey his/her feelings and the other oblige.

Try to define for yourself and your partner what your complaints and pleasures are. Many people are uncomfortable and shy about making specific requests. But open talk and experiments are grave requisites. No individuals automatically know what pleases another without adequate feed backs.

Disclose your hearts faithfully to your dear ones and share the feelings compassionately and lustfully.

Discard your tensions and let that time be the most sensual, explaining, experimenting, fun filled and rejuvenating moments.

Enjoy those celestial moments to the maximum as if this world is the heavenly abode of only you and your spouse.

Enjoy sex…. Enjoy life; for SEX makes you living to the Fullest.

Continue Reading the Tips and Tricks for an Effective Communication With Your Partner http://www.roymedicalhall.com/tips-and-tricks-for-an-effective-communication-with-your-partner/

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