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Does Lovemaking Cause Your Man to Drop His Mood?

Most probably men experience exhaustion when they indulge in any sexual activities. This condition usually occurs when the couple is hopeless towards starting a family and pressurise on the ways to build it up. To tackle this issue, there is a need to change the way lovemaking is done. Treating these moments as a task takes away the pleasure to perform. Other reasons for anxiety can cause problems like erectile dysfunction or premature ejaculation to dodge in making the situation far worse than normal.

As we have already told about in one of our blogs earlier, pornography can give a wrong notion about the act. Studies suggest that a man takes about 30 minutes to move from the state of arousal to intercourse. A control on the type of food intake can also help increase the stamina and overcome the problem of depression during the sexual intercourse. Some of the most common foods which can help to achieve this are given below.

  • Be a Veggie

Being a veg eater will certainly consume more grains and greens which provide stamina to a person. Put apart the fried items and try out the vegetarian food for a couple of weeks to observe the changes in the energy level during the period. It is suggested by experts to consume a lot of fruits containing potassium, calcium, phosphorus etc to stay active throughout the day.

  • Banana

Bananas are a rich source of potassium and glucose which are fitted with energy modules. Have a banana prior to the lovemaking session to stay energetic until the end.

  • Amla

Amla which is also called Indian Gooseberry is known for its special potential to boost the immunity power due to excess antioxidants present. It can help gain stamina resulting in performing better at the bed. It is abundant in Iron, Zinc and Vitamin C which can help in improving the sperm quantity and quality.  

  • Strawberries 

Strawberries too just like bananas have high energy levels in it. You can experience an increased stamina when on the bed if a strawberry is consumed. They are rich in Zinc and Glucose, both known to boost energy into the body. Next time before going to bed, have a bowl of strawberries for a better result.

While having a lot of energy efficient food, it is recommended to refrain the use of processed food containing sugar. Even though they add to the power at the beginning, it will result in tiredness and a feeling of lost later on. Regular exercising is the best remedy to get rid of the bad effects of sugar on the body.

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Penile Enhancement Alone Won’t Help You

Men are very much concerned about the size of their penis. This is one of the primary reasons why penile enhancement is one of the most searched items in all major search engines. Penile enhancement is a medical technique globally undertaken by men to increase the penis size. But, it is to be noted that PE is not the ultimate solution for all your penis size problems.

Some Penile Facts

A normal penis length for an average man will be ranging from 3.5 inches to 6.3 inches and varies between 3.1 to 5.1 inches when coming to its circumference. Studies have revealed that 80% of the men are having short sized genitals which multiplies to twice the length when it is completely erect.

Then why do you feel it is small for you? It is suggested by doctors that if your penile length is observed to be less than 3 inches in length, it is better to seek the advice of an expert and get the treatment done before any further issues arise. There are many reasons why you feel down even though it falls under the normal size range and we are listing out the 3 main causes of such a condition to come.

  • Partner Incompatibility

Consider getting a compatible and an understanding partner because some of them can give you a wrong perception about the penis size. This can drill deep and struck your mind giving you the notion of a small penis size. This can lead to the decreased size of the genital because the autonomic nerves coming from the brain is responsible for controlling the penile length.

Moreover, a disability like erectile dysfunction can obstruct the blood flow into the genital and cause you to perceive it as small resulting in decreased performance in bed.  

  • Obesity

Obesity can stand as a villain too but how? The condition can lead to the fat being accumulated near the abdomen which hides the actual size of the penis. To overcome this, having the right diet in a proper way and regular exercise can help a lot. Therefore, you will feel better and can improve the relationship too.

  • Pornography

Watching porn has been a common activity for grabbing pleasure among all age groups, especially the youngsters. There is a dark truth behind these scenes. They give a wrong idea about the penis size. People who frequently watch porn are misguided and think the genital size as the measurement of manliness.

It is to be noted that the models who work behind the scenes undergo regular surgical treatments and take steroids on a continuous basis to achieve better poses during intercourse. This can extensively misguide the watchers about the penis size and hence it discomforts them which creates unnecessary arguments and failure in the sexual relationship.    

Read more to know about the Health Tips for a happy sexual life. 

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