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Simple Secrets That Boost Fertility In Men

Fertility is a dream that comes true for most of the men out there. Their resolution to increase the fertility probability. Beware of and limit the negative aspects as you reach the parenthood stage or prior to that like smoking, drinking, overweight etc and better aware of the fact that certain lifestyle changes can help enhance your fertility chances.

Take Small Walks At Times

If you have opted for a long-term sitting job, then you are at risk. Your sperms health can retard by prolonged sitting. Sometimes, you may forget about taking some walk due to work pressure. In such a situation, set a timer for every 30 minutes and have a circuit around your office thereby, enhancing the metabolism of your sperms in the right way.

Keep Chemical Compounds Away

This especially fit for those whose job requirement includes handling toxic chemicals like varnishing, cement works, cultivation etc that have a negative impact on your sperm health. Try to stay away from such toxic industrial chemicals. If your job does not compromise on that, ensure to wear protective masks, clothing and avoid inhaling or touching them.

Dodge Yourself From High Temperature

A high temperature is an aspect that can result in disrupting the quality of the sperms. It is highly recommended to stay at bay from heated surroundings in order to stimulate the sperm’s health. Evade placing your laptop on your lap while working as the heat from it can damage the semen. Bathing in hot showers or hot springs can definitely put a toll on your sperm production.

Include Antioxidants In Your Food Menu

Adding antioxidants to your diet can help boost sperm productivity. Some good sources of antioxidants are green vegetables, citrus fruits, nuts, red meat etc. Ask your doctor to prescribe an antioxidant supplement rich in zinc and vitamins C and E. Notably, soybean intake can lower your sperm production too.

Having Intercourse Is The Idea

Having a sufficient amount of intercourse can definitely improve your sperm production. The more you indulge in sexual activities, the more motile your sperms will be. Also, the morphology or the sperm structure gains the right shape only ahead of the frequent intercourse sessions.

Approach The Expert Infertility Clinic

Any case of fertility issues can be tackled by undergoing an Infertility treatment that can be best performed under the Unani system of medicine. It uses a natural remedy to treat any kind of fertility problems within a short span of time. Approach the best Unani hospital in Kerala to get the best benefit. Avail Free Online Consultation Now: http://www.roymedicalhall.com/service/quick-contact/.

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Signs That Signifies You Are Under The Menace Of Erectile Dysfunction

 

Erectile dysfunctions affect millions of men worldwide. Even though it is more common among middle and old aged men, medical studies have revealed that it can affect men of any age and there are numerous factors that can increase your risk of evolving erectile dysfunction.

Cardiac Disease

You must be wondering how a heart disease is related to ED. But, you must be excited to know that a cardiac disease has a lot of side effects associated with even the sexual problems like erectile dysfunction, less testosterone level and many more. A good blood flow is necessary to initiate and maintain an erection. So, the heart disease can alone contribute to the risk of ED.

Alcohol & Drug Intake

Being a strong alcoholic can make you sexually weak. Similarly, as your drug dose increases, the erectile dysfunction symptoms may pop up slowly. Both recreational, as well as prescription drugs, can affect your reproductive and overall health. So, it’s better to keep alcohol and drugs at bay to be sexually active.

Tobacco Usage

Both smoking and smokeless tobacco are available illegally in the markets nowadays. The same has a drastic effect on your sexual weakness. A substance known as nicotine is contained in tobacco which blocks the blood vessels through which the blood is to be pumped. Another result of tobacco usage is lung disease and unfortunately, that too can lead to ED.

Obesity & Excess Fat Deposit

Obesity not only deepens your physical and mental health, but also sexual health. The one we mentioned above, the heart disease is also a consequence of obesity. All age people can be impacted by the low blood circulation to the genital organs leading to weak erection in couples.

Healthy People, Beware

Healthy people too does not escape from the clutches of erectile dysfunction, despite not the use of alcohol, drugs or tobacco. Indulging in excessive masturbation and ejaculation can affect the blood vessels capability to pump the necessary amount of blood to the genitals.

** Unani Medicine To Increase Erection Power **

Sex doctors in Kochi have created a more advanced and natural method and provide an effective Ayurvedic treatment for erectile dysfunction. You may also approach a renowned erectile dysfunction clinic or schedule an online appointment at http://roymedicalhall.com/consultation-form/. Fortunately, the herbal medicine to increase the erection power has a positive effect to cure the erectile dysfunction problem from the very first day and convert your married life to a sexually satisfied life.
For free consultation and queries visit : http://www.roymedicalhall.com/service/erectile-dysfunction/ .

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