Couples experience the most during the initial few years of their marriage which may not be winning unless they discover the best chemistry that exists between them. Although, the couples will tend to lose interest when it comes to building up a family and finally the sex life comes to a twist. This does not mean the couples are having a celebration time during the first few period but they tend to learn a lot about the sexual relationship.
Even though it is a great experience, it can also build up a lot of wrong perceptions about sex as the expectation does not come in sync with the reality. This is one of the reasons why couples lose interest for the bedtime play. More probably, this condition can arise due to a lag in maintaining perfect health. Consuming the right food can help retain a good sex ratio hormone resulting in an increased desire for the act.
An age-old knowledge from the ancient civilizations has come to the rescue here. They claim that consuming the right food can help to get prolonged stamina and encourage them for a long-term sexual relationship. The love notion present in these foods aid to conserve the required nutrient balance and restore the well being of the couple.
According to ancient Romans, figs were used to enhance the vigour of a person whereas Aztecs compare Avocados as the “Testicle Trees”. Pomegranates were once considered as “Love Apples”. From this, we can conclude that ancient people were highly knowledgeable about the importance of fruits and vegetables that maintains a proper sex hormone level in the body.
Ayurveda also considers honey and garlic have the key ingredients that can boost sexual desire, stamina and increased blood flow to the genitals. We list out some more foods below that can help you to enjoy the play of sexual act to the maximum.
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Oysters are rich in a substance known as dopamine. The abundance of Zinc in them can help boost the testosterone level in men which is crucial for the increase of sexual desire and improved performance in bed.
Chocolate consist of a compound known as phenylethylamine and help in the release of a hormone called endorphins which has a psychological effect of arousing pleasure in one’s mind. Cocoa is abundant in antioxidants and contains no alkalines.
Salmon is a large edible fish rich in omega 3 fatty acids and it can generate a good mood. Moreover, the food is ample in vitamin D and can initiate a similar effect as that of an antidepressant with which it can increase the serotonin level in the brain to stimulate positive and sexual feelings for a person.
Read more to know about the Health Tips for a happy sexual life.